Whether you’re spending your Valentine's Day alone or just looking for some self love, these activities are perfect for you to raise your dopamine levels and boost your confidence. Going to the gym:...

Earlier this year, I saw a TikTok of a model posting all the pictures of herself she had been too afraid to post in the past. For each one, she explained her insecurities around it. Whether she thought...

For my art, I drew a cartoon that captured my feelings around learning to self prioritize. It took until 2020 to understand that my health and well-being are valuable. While school is important, it is...

Last August, buried deep in dread for the new school year, I was mindlessly browsing YouTube. I happened to click on a video put out by vlogger Dustin Vuong called “i took myself on a date since no one...